Methylated B Complex (BioCare, 60 Capsules)

£20.00

BioCare Methyl B Complex provides a full range of B vitamins in their methylated, ready-to-use forms: folate as calcium L-methylfolate, B12 as methylcobalamin and adenosylcobalamin, and B6 as pyridoxal-5-phosphate (P-5-P). These forms skip a conversion step that the body would otherwise need to perform to activate standard folic acid and cyanocobalamin.

Vitamin B12 and folate contribute to normal blood formation, normal homocysteine metabolism, normal psychological function, and the reduction of tiredness and fatigue. Vitamin B6 contributes to the regulation of hormonal activity, normal psychological function, and normal red blood cell formation.

This is a food supplement and should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. It is not intended to diagnose, treat, cure, or prevent any disease.

Important: please read the safety note on Vitamin B6 dosage below before taking this product long-term.

- Vitamin B12 and folate contribute to normal blood formation and normal homocysteine metabolism
- Vitamin B12, folate, and B6 contribute to normal psychological function
- Contributes to the reduction of tiredness and fatigue
- Vitamin B6 contributes to the regulation of hormonal activity
- Provided in methylated, ready-to-use forms (methylfolate, methylcobalamin, P-5-P)
- Vegan and vegetarian formulation

Biocare Methyl B Complex provides B vitamins in their most bioavailable, metabolically active forms. Unlike standard B complexes that require liver conversion, this methylated b complex delivers folate as methylfolate, B12 as methylcobalamin, and B6 as P-5-P – ready for immediate use.

Methylated b vitamins are particularly beneficial for individuals with MTHFR gene variations who struggle to convert standard folic acid. The methylated b complex is better absorbed and more effective for everyone. BioCare is a trusted UK brand with over 35 years of expertise in practitioner-grade nutritional supplements.

Each capsule contains Vitamin B1 (Thiamine Hydrochloride) 25mg, Vitamin B2 (Riboflavin-5-Phosphate) 25mg, Niacin (Vitamin B3) 25mg, Vitamin B6 (Pyridoxal-5-Phosphate) 25mg, Folate as Calcium L-methylfolate 250µg, Vitamin B12 (Adenosylcobalamin & Methylcobalamin) 250µg, Biotin 200µg, and Pantothenic Acid (Vitamin B5) 25mg. It also includes Choline, Inositol, and PABA at 25mg each. Other ingredients include Capsule Shell (HPMC), Silicon Dioxide, and Magnesium Stearate.

Daily values not established for all ingredients. % EC NRV for certain nutrients: Vitamin B12 10000%, Folate 125%, Biotin 400%, Vitamin B6 1786%.

Take 1 capsule daily with food, or as professionally directed.

Do not exceed the stated recommended daily intake.
Long-term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness.
If you are under medical supervision, pregnant, nursing, or taking medication, consult a doctor before use.
Do not use if seal is broken.
Keep out of reach of children.
This product should not be used as a substitute for a varied diet and healthy lifestyle.

This information is not a substitute for professional medical advice. Always seek the advice of your physician.

At Insight Integrative Health Clinic, we recommend blood testing and clinical guidance before starting supplementation, especially for those with MTHFR variations or unexplained fatigue.

A More Thoughtful Approach to Health

For over 40 years, Insight Care Clinic has helped patients across London take a more personalised and integrative approach to long-term wellbeing. Our consultations look beyond symptoms to understand the full picture of your health, combining practitioner expertise, integrative therapies, and tailored guidance to support lasting balance and wellbeing.

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